Does protein affect hair growth?
A protein shortage can cause a condition called telogen effluvium. This is when your hair shifts from the…
Why am I itchy after vibration plate?
This histamine response is similar to what runners call “runner’s itch” when their legs get unbearably itchy during…
What do doctors say about vibration plates?
A 2019 review looked at seven studies with 280 people. The people who used vibration plates did lose…
Why is vibration a serious health issue?
Hand arm vibration happens when you hold tools that shake, rattle or pulse. Think jackhammers, chainsaws, grinders, drills…